CBD Drinks vs Alcohol: A Healthier Alternative or Just a Trend?


What are CBD Drinks?

CBD drinks are beverages infused with cannabidiol (CBD), a non-intoxicating compound found in the cannabis plant. CBD is extracted from hemp, a variety of cannabis that contains low levels of tetrahydrocannabinol (THC), the psychoactive component responsible for the “high” associated with marijuana.

CBD drinks come in various forms, including water-soluble powders, tinctures, teas, sodas, energy drinks, and even alcoholic beverages. They are typically marketed as providing the potential health benefits of CBD in a convenient and enjoyable way.


CBD Drinks



CBD is believed to have several potential therapeutic effects, although more research is needed to fully understand its benefits. It is often touted for its potential to reduce anxiety, alleviate pain and inflammation, promote relaxation, aid in sleep, and provide overall wellness support.


The Rise of CBD Drinks

Cannabidiol drinks


With the growing popularity of CBD, manufacturers have been infusing it into a variety of drinks. These include sparkling waters, teas, and even non-alcoholic beer and wine. These beverages are often marketed as having therapeutic properties, including pain relief, stress reduction, and improved sleep. Though some individuals swear by these benefits, it is essential to scrutinize these claims critically.



The World of Alcoholic Beverages

Alcoholic Beverages


Brief History of Alcohol Consumption

Alcohol has a long history, deeply intertwined with human civilization. Many cultures developed unique beverages, such as wine in ancient Greece or sake in Japan. Alcohol has played roles in rituals, medicine, and socialization. However, its consumption is not without controversy due to health and social implications.


Health Implications of Alcohol

Alcohol affects the body and mind. While moderate consumption may have certain benefits, excessive drinking is linked to numerous health issues including liver disease, heart problems, and mental health disorders. Additionally, alcohol addiction can have devastating effects on individuals and their families.

effects of drinking alcohol


CBD Drinks vs. Alcohol: The Health Perspective


CBD Drinks

Alcoholic Beverages


CBD does not cause intoxication.

Alcohol causes intoxication which can impair judgment and coordination.

Addiction Potential

CBD is not known to be addictive.

Alcohol can be addictive and lead to alcohol use disorder.

Caloric Content

Generally lower in calories compared to alcoholic drinks.

Typically higher in calories, can contribute to weight gain.

Anxiety Reduction

Some studies suggest CBD may reduce anxiety.

Alcohol can temporarily reduce anxiety but may worsen it in the long term.

Anti-Inflammatory Properties

CBD is believed to have anti-inflammatory properties.

Chronic alcohol consumption can cause inflammation.

Pain Relief

CBD is claimed to offer pain relief.

Alcohol can numb pain temporarily but is not a long-term solution.

Sleep Patterns

CBD might improve sleep for some individuals.

Alcohol can disrupt sleep patterns and affect sleep quality.

Drug Interactions

CBD can interact with certain medications.

Alcohol can interact with many medications.

Long-term Health Effects

Not well studied; long-term effects are unknown.

Chronic alcohol consumption is linked to various health issues including liver disease, heart problems, and mental disorders.

Social Acceptance

CBD drinks are relatively new and might not be as socially accepted in all settings.

Alcohol is widely accepted in social settings.

Legal Status

Varies by country and state. Not universally legal.

Legal in most countries for individuals above a certain age.


It’s important to note that while CBD drinks are often perceived as a healthier alternative, the long-term effects and safety are not well established. When making a choice between CBD drinks and alcoholic beverages, consider your health, legal restrictions, and personal preferences. Always consume responsibly and in moderation. Consulting a healthcare professional for personalized advice is recommended.


The Market Response and Consumer Trends

CBD Drinks


Market Growth of CBD Drinks

CBD drinks have experienced explosive growth. The global market is expected to continue expanding as more consumers seek alternatives to alcoholic beverages. Major beverage companies are also entering the CBD market, anticipating a lucrative future.


Consumer Preferences and Perception

Consumer surveys indicate that many view CBD drinks as a healthier alternative to alcohol. However, there is also skepticism due to the lack of regulation and inconsistent product quality. The success of the CBD drinks market will likely depend on addressing these concerns.


Expert Opinions and Scientific Evidence



What do Experts Say?

Medical professionals and experts often urge caution regarding CBD drinks. While acknowledging potential benefits, they stress the need for more research and regulation to ensure consumer safety and product efficacy.


  • Dr Esther Blessing, Psychiatrist and Researcher at NYU: “CBD is an incredibly safe substance, but it’s not without side effects. There’s a lot of excitement and enthusiasm for its potential therapeutic uses, but we definitely need more research.”
  • Dr Jordan Tishler, Cannabis Specialist and Harvard Physician: “The CBD market has skyrocketed without enough regulatory oversight. It’s essential for consumers to be cautious, and to seek products that are transparent about their contents and claims.”
  • Prof. Margaret Haney, Director of the Marijuana Research Laboratory at Columbia University: “There is a growing body of evidence to support some therapeutic uses of CBD, but the hype has surpassed the actual evidence. Consumers should be cautious and make sure they are informed before replacing traditional medications or treatments with CBD.”


Review of Scientific Studies

CBD, cannabidiol


Scientific studies play a crucial role in understanding the effects and potential benefits of substances like CBD. Below, we review some studies that have been conducted on CBD and how it compares to alcohol.


1. Study on Anxiety and Sleep:

Title: Cannabidiol in Anxiety and Sleep: A Large Case Series

Published in: The Permanente Journal, 2019


This study involved 72 adults with anxiety or poor sleep. It found that anxiety scores decreased in 79.2% of the patients within the first month of CBD use and remained decreased during the study duration. Sleep scores also improved in 66.7% of the patients.


2. Study on CBD’s Neuroprotective Effects:

Title: Cannabidiol: Pharmacology and potential therapeutic role in epilepsy and other neuropsychiatric disorders

Published in: Epilepsia, 2014


This study showed that CBD appears to have neuroprotective properties and has the potential for the treatment of epilepsy and other neuropsychiatric disorders.


3. Study on Alcohol-Induced Liver Damage:

Title: Cannabidiol protects liver from binge alcohol-induced steatosis by mechanisms including inhibition of oxidative stress and increase in autophagy

Published in: Free Radical Biology and Medicine, 2014


This study on mice suggested that CBD can protect the liver from alcohol-generated oxidative stress and may also prevent too much fat from building up in the liver.


4. Study on CBD and Alcohol Addiction:

Title: Cannabidiol as a Novel Candidate Alcohol Use Disorder Pharmacotherapy: A Systematic Review

Published in: Alcoholism: Clinical and Experimental Research, 2019


This review found that CBD could reduce alcohol consumption and prevent relapse in addicts. It also suggested that CBD could protect against alcohol-induced liver damage and alcohol-related brain damage.


5. Study on the Combined Effects of CBD and Alcohol:

Title: Interaction of cannabidiol and alcohol in humans

Published in: Psychopharmacology, 1979


This study indicated that when CBD and alcohol are consumed together, they do not potentiate each other’s effects to a significant degree. However, they do both cause impairments of motor and psychomotor performance and can potentially interact in complex ways.



CBD drinks vs alcoholic beverages


CBD drinks and alcoholic beverages have deep-rooted histories and are embraced for different reasons. While CBD drinks are gaining traction as a perceived healthier alternative, it’s imperative to tread carefully. Research on CBD is still blossoming, and definitive conclusions about its long-term effects are yet to be drawn. On the other hand, the health implications of excessive alcohol consumption are well-documented. In light of this, as a consumer, it’s crucial to weigh the potential risks and benefits, and make informed choices that align with your health objectives and lifestyle.

If you’re curious about including CBD drinks into your routine or seeking alternatives to alcohol, take the time to explore high-quality options. Leaf Alleviate offers a range of CBD products, including drinks, that are crafted with care. We encourage you to check out their selection and educate yourself further on the products available. Always remember to consume responsibly and consult a healthcare professional for personalized advice.



Q: What are CBD drinks?

CBD drinks are beverages infused with Cannabidiol (CBD), a non-intoxicating compound found in cannabis.


Q: How do CBD drinks differ from alcoholic beverages?

CBD drinks are non-alcoholic and are believed to have therapeutic effects, while alcoholic beverages contain ethanol and can cause intoxication.


Q: Are there any health benefits to consuming CBD drinks?

Some claim that CBD drinks can reduce anxiety and inflammation, though more research is needed to confirm these benefits.


Q: Is it safe to replace alcohol with CBD drinks?

It’s essential to approach CBD drinks with caution, as long-term effects are not well understood. Consult a healthcare professional for personalized advice.


Q: Can I mix CBD drinks with alcohol?

Mixing CBD with alcohol can have unpredictable effects and is generally not recommended.